Designed for the absolute beginner. NO DANCE, FLEXIBILITY, or FITNESS EXPERIENCE NEEDED!
Begins Tuesday, July 1st, 2025 at 6:00pm and runs consecutively each Tuesday until July 22nd. (Dates: 1st, 8th, 15th, 22nd)
RESERVE YOUR SPOT:
https://www.vpolestudiopns.com/schedule/ceac5500-e353-452d-a504-2c188c8e6442_1751410800
1 hour/4 Classes
$88 for Non-Members
Memberships Valid
This 4-week course focuses on students new to pole fitness and those mastering the basics of Pole Fitness technic and movement. A qualified (and certified) instructor will teach techniques for each move, including muscle engagement and conditioning needed. By the end of your 4-week course you will have built strength, stamina, flexibility, and more confidence than you could have ever imagined.
We HIGHLY recommend a student take this course TWICE or take additional weekly classes in conjunction to this course before moving to the next level. This truly depends of the individual, so talk with your instructor if you're unsure before moving forward to level 1 classes.
In this course you will be learning Static Pole.
Fundamental spins
Transitions
Floor work
Introduction to creative movement
Safety
Pole Terminology
BRING: Water
RECOMMENDED: Knee Pads or Leg Warmers
WEAR: Sports Bra, tank top, leggings or pole shorts, and socks.
Minimum of 4 Students for program to hold. If for any reason the program does not hold, you will have a gift card credit added back to your account. No Refunds of transfers. There are no make up dates for this series. Please check your schedule before booking this series. You will have the best results if you attend each class.
QUESTIONS | RULES & STUDIO POLICIES
850-418-8023
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www.vpolestudiopns.com
Providing a safe space to explore, train and grow!
Also check out other Workshops in Pensacola, Sports events in Pensacola.
